A World of Best Practices In a world of best practices. self-awareness is the cornerstone of authentic living and creating a life that resonates deeply with your true self. But why are so many obsessed with best practices? No one really knows what is best for you....
Islands of Sanity Creating islands of sanity means creating healthy ways to exist. There is no time like now to recognize our power as creators. Recent headlines have caught my attention, surprising because I had stopped following the news for years. Yet, the current...
The future of business requires humility. Humility teaches us we can always be a bit more humble. We want our kids to be confident and resilient. By being humble, we shape our character. Our actions, not just words, define us. Similarly, starting young, we nurture...
We are here to know ourselves by finding our own way in the world. Certain things cannot be learned by reading books or listening to experts. No one can create a healthy way of living for us. Only life experience teaches us the most important lessons in our own way....
Yup, enter a world of chair-use disorder (it’s really a thing!). Now, physical inactivity is categorized as an addiction by researchers. You can't make this stuff up: The report states that their next step involves creating stronger scientific proof that viewing...
A recent NYT headline reads: “Boeing Faces Tricky Balance between Safety and Financial Performance.” Now, did you take a double look of disbelief, or did it make sense to you that safety of passengers actually determines financial performance for the long-term? Why...
A 4:30 AM Reflection At 4:30 am today, half awake, I read this: "If a monkey hoarded more bananas than it could eat, while most of the other monkeys starved, scientists would study that monkey to figure out why. However, when humans behave similarly, they often gain...
Imagine that in two decades, financial wealth will be in the hands of more people. Well, you don’t need to. Because a new report tells us that millennials are on the cusp of becoming the richest generation in history. This $90 trillion transfer to millennials over the...
What if the idea of being "normal" is indeed overvalued, and it's time to infuse our lives with a touch of why not? Moving away from conventional norms opens up a landscape of possibilities. It encourages us to think creatively, live more authentically, and connect on...
Television shows on our devices project a version of reality that presents itself as the truth. However, we might question whether we always aim to become the ultimate Masterchef or find our perfect match. To be the one and only who won our one and only love through a...