Conscious Communication
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Conscious Living
Conscious Living When we're conscious living, we not only take charge of our lives, we play with possibilities. No longer sleep walking through life by being fully aware of the choices we are making; learning and growing along the way. And we become aware that shame,...
Change Washing
Change Washing Change washing applies to any organization making superficial changes in an attempt to appear socially responsible or environmentally conscious. In other words, change washing (noun): the process of introducing reforms that claim to bring about change....
Somatic Intelligence
Somatic Intelligence Somatic intelligence is the ability to understand and effectively use information from our body and physical sensations. Being fully embodied helps us make decisions and navigate our world. In our fast-paced, sedentary, and often stressful modern...
Inner Reflection
Inner Reflection When we choose to stop numbing ourselves with whatever story or belief that drains our energy, inner reflection is a powerful tool. And our need for busyness, for example, can no longer run our lives. At the heart of it all, here we are. Our fast food...
Embracing Eccentricity
Embracing Eccentricity Embracing our eccentricity means that being different is a choice available to each of us. In a world that tries to make us like everyone else, eccentricities stand out. And it takes courage to show up with our uniqueness. We are taught to...
The Silent Ones
Silent conscious leaders are usually not the loudest or most visible. But we can’t underestimate the power and determination that exists within the silent ones, who are most likely working behind closed doors to usher in a new era for humanity. Do you know people who...
Health Matters
Health Matters Our health matters because it affects every aspect of our lives. By making health a priority, we become conscious of what feeds our bodies, minds and souls. And we also become increasingly aware of the far-reaching impact of exposure to toxic chemicals;...
Emotional Intelligence
Emotional intelligence goes beyond being a mere book or formula; it is a genuine way of living. Discernment is not judgment as it helps us make healthy decisions. Judgement, on the other hand, most often, causes harm as it separates us and is rooted in limiting...
Trimming the Fat?
Trimming the Fat? Trimming the fat in business refers to reducing costs on unnecessary or unproductive expenses, often through layoffs. Decisions are based on the belief that letting people go is necessary for the long-term viability and success of the company....
Daring of Silence
The Art of Silence Silence is more than an absence of sound. It conveys a multitude of emotions ranging from joy, confidence, grief, anger, embarrassment, frustration and withdrawal. When we are in fear, silence can feel oppressive and uncomfortable. It often...