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Mindful Path of Self-Compassion

Mindful Path of Self-Compassion

Why Self-Compassion Matters Self-compassion is our ability to treat ourselves with kindness, understanding and acceptance. It also increases our joy and decreases feelings of anxiety and depression. Author e.e. Cummings reminds us that “To be nobody but yourself in a...

Opportunity-Creators Are Trekking into Possibilities

Opportunity-Creators Are Trekking into Possibilities

A World of Opportunity-Creators Opportunity-creators see the opportunities within problems and challenges. And, the future (and present) belong to those of us who dream and know how to imagine and create. People who walk our talk; do what we say, and do it with...

Making the List of Being the Healthiest You

Making the List of Being the Healthiest You

What Does It Take to be the Healthiest You? There is an inner knowing we have been conditioned and trained to silence within ourselves when we downloaded the manual of life and it rarely included the path of being the healthiest you. It included deep programming of...

What Are You Choosing as Your Fashion Story?

What Are You Choosing as Your Fashion Story?

Sustainable Fashion is Here In years to come, you will see much from visionary, conscious leaders like Shamini Dhana, Founder and CEO of Dhana Inc. and D/Sphere, who is deeply transforming our relationship with fashion in sustainable ways. Shamini is one of the 180...

Why The Great Questioning Affects Us All

Why The Great Questioning Affects Us All

Questioning Starts with Each of Us A few days ago, in a conversation with a second-year law student from Madrid, I listened deeply not only to his words but also to the deep questioning of young people around him. He observed that while half his classmates may be...

Being Aware is A Way of Life

Being Aware is A Way of Life

Being Aware is A Conscious Choice What is the root of misunderstandings and conflict? Being aware that engaging in division means we are making a choice and often it is unconscious. So, is it simply people taking sides—whether it's a marriage, kids and parents, a...

Inspire Thyself

Inspire Thyself

Who Inspires You? Our world needs people who know how to build trust-filled relationships. People who know how to collaborate, cooperate, and support a functional community. We need people more than we need celebrities or heroes who “inspire” us to be like them....

This is A Time for Action, Not Just Words

This is A Time for Action, Not Just Words

Do You Have A Need to Take Action? These are some of the most exciting times in history, despite the news reports. First of all, because we're all here right now. And second of all, because we are each being called to take action. The words, the inspiration, the...

Can Thriving Be the New Normal?

Can Thriving Be the New Normal?

Can Thriving Be the Healthy Normal? Nature teaches us that deviating from the norm and staying in flow is key to thriving. And it need not be a battle of survival. The natural world thrives when it adapts to change by becoming stronger and more resilient. While the...

Gate of Opportunities, Waiting to Be Struck

Gate of Opportunities, Waiting to Be Struck

What Opportunities Are Here Now? There is a tipping point when we become aware that we live in a world filled with opportunities and choices. When we trek into the unknown, we ultimately learn humility and patience. When the journey feels impossible, it introduces...

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