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Scoring Happiness Across the Globe

Scoring Happiness Across the Globe

Scoring happiness shows which countries are most and least happy. But can we really quantify happiness?  It's a complex question, with researchers dividing happiness into two parts: daily experiences and overall life assessment. In 2011, Bhutan championed a new global...

Beyond Herd Mentality: Forging Our Path

Beyond Herd Mentality: Forging Our Path

Unlike human herd mentality, bird formations like the V-shape in migrating geese help each bird maintain energy and enhance navigation. Flying together, birds also enjoy a shared experience, maintaining a smooth and efficient migration route. Herd mentality happens...

Beyond Mental Health Month

Beyond Mental Health Month

Imagine that instead of having a mental health month, it was a daily practice for many of us? Would we be addressing depression holistically? Because recent studies have shown a deep link between inflammation and brain health. This shift affects our understanding of...

Richness in a World of Plenty

Richness in a World of Plenty

In a world of plenty, richness prompts us to question what constitutes true value and health in a society overly focused on monetary gain. If you woke up tomorrow with a billion dollars, how would your life shift? While many dream of quitting their jobs and helping...

Shifting Consumer Choices and Industry Practices

Shifting Consumer Choices and Industry Practices

Shifting consumer choices not only reflects our impact on industry practices but the power over what we consume. We take control of our well-being when we choose not to consume blindly. We demand better standards. Recent developments with brands like Bournvita...

Your View of the World: Is It Real or Man-Made?

Your View of the World: Is It Real or Man-Made?

Your view of the world: is it man-made or real? The option to straddle the old ways while tentatively exploring the new no longer exists. We can no longer keep one toe in the toxic world and another in creating the healthy world. With all the so called progress and...

A Mysterious Portal

A Mysterious Portal

A mysterious portal appears when we release our grip on the comfort of perceived obstacles. Here, the light of our inner fire shines. We begin to see, feel, and listen. Here, we give ourselves permission to stop pretending. And by opening the mysterious portal, we...

Who’s Considered Old is Shifting

Who’s Considered Old is Shifting

Who is considered old is shifting when it comes to our perceptions. And yes, age can also be a mindset. But the body keeps us grounded in reality and how we see ourselves matters. And the irony is that the old story was that when we're young, we want to be older. And...

Beyond the Red or Blue Pill

Beyond the Red or Blue Pill

As the veil of reality lifts, we clearly see the choice between awareness and ignorance, reminiscent of choosing between a red or blue pill. This moment compels us to deepen our understanding of our world and set on a path. "You take the blue pill; the story ends. And...

Choose Boldness

Choose Boldness

Like Nature, when we choose boldness, problems become opportunities. Because all nature thrives on courage. And so, it becomes about the questions we dare to ask and how far we are willing to experiment. What once seemed impossible becomes a question of: who told me...

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