Creating Is for the Courageous What if this is an amazing time to be alive? Creating is for the courageous when we we consciously choose to live a healthy and meaningful life. Now is a time to share what we are made of with our own voice, integrity, empathy, and the...
It all feels like a dream but all the deep questioning, reflection and sleepless nights writing created the triplets. Today is an anniversary for the F*ck the Bucket List trilogy. The third book, F*ck the Bucket List for the Health Conscious, was birthed last year, on...
Celebrating the Purposeful Trek There are so many incredible people on the planet right now that are pioneering healthy ways of living. I am truly blessed to connect with incredible human beings and co-create with them and today we celebrate a self trekker. Let me...
An Adventurer Captivates Us on the Big Screen In the film, Raiders of the Lost Ark, Indiana Jones—an adventurer played by Harrison Ford—is no ordinary archeologist. When we first meet this adventurer in 1936, he’s deep in the Peruvian jungle, running a booby-trapped...