Another Roller Coaster Ride, or Not?
Life Can Be A Roller Coaster, or Not Many people think things are simply happening to them and often, fall into the trap of feeling like a victim. Questions arise like, “what did I do to deserve this?” or “why is this happening to me?” When we...
Trekking into the Unknown Can Be A Way of Life
Trekking into the Unknown Means Letting Go We all have milestones in life. Today is one of mine. When I set out to write F*ck the Bucket List, I thought I was writing one book but my co-author, the Universe, had another plan and surprised me that it was actually a...
Big Shift: From Conformity to Understanding the Root Cause
Can We Get to the Root Cause? The last few years have been a time where burnout, illness, disease, viruses and other health-related issues made the headlines every day. The state of our physical and mental bodies have been the focus of the 24/7 breaking news cycle....