When we are living a story line, it’s not always simple to see outside of it. Often a major life event—from illness to loss—stops us in our track. But instead of understanding the depth of the lesson, we turn to prevention, without looking at the root cause. We begin...
Living by example means that our actions align with our words. Silence, an active choice, carries profound impact when we abstain from rhetoric. The world presents disheartening challenges, yet our growing awareness counters the notion of a deteriorating existence....
Detachment from Attachments Detachment doesn’t mean we disengage from the world; it means we are aware of our reaction to attachments. When we let the world’s happenings consume us, we often end up feeling overwhelmed and drained. Each minor problem or...
What if unconditional love is the greatest gift of all? Acceptance is when we love ourselves, each other and the planet with no limitations, conditions, judgement or boundaries. Elizabeth Eiler, in her book, Swift and Brave shares, “Dogs don’t make judgments...
On Being Authentic So many words have been highjacked recently; from authenticity to vulnerability. And we spend so much energy on conflict resolution and signed agreements; what is it about humans that we don’t know allow ourselves to be real and get along? Why...