Tapping into Inner Joy Do you ever wake up feeling your inner joy and curiosity? Is it rare or does it happen every morning? Life can be a rollercoaster. Some days we feel the joy inside ourselves and feel on top of our world. And there are days where we may find...
Beyond Stress Each of us faces stressful times in our lives. And isn’t it interesting that the origin of the word stress comes from the late 13c. meaning “circumstance that causes anxiety or hardship”? And from Old French destresse (distress). When...
Wake Up Call to Living Many of us believed we were on a certain path. We planned on staying in the same profession, relationship or home forever. Making a certain amount of money meant responsibility and brought what we thought was safety. Vacations to exotic...
Tests Are All Around Us A woman decided to build a community for artists, which was a test of her conviction. She witnessed an increasing suicide rate among her friends and wanted to provide support and connection. She believed that in community, there would be more...
Fear Breeds More Fear It’s up to each of us to end cycles. And one of the biggest ones that many of are facing right now is fear. Fear is about looking back at our past and is based on our reactions to situations that already took place; as well as fearing what...