Research on Moments of Awe

Research on Moments of Awe

Research on moments of awe finds that awe enriches our wellbeing. It boosts our mood, cuts down stress, and can even foster a spirit of kindness. We experience awe by witnessing vastness and feeling a sense of transcendence, a moment that elevates us beyond the...
Niksen as A Way of Life

Niksen as A Way of Life

Discovering Joy in Doing Nothing: Niksen In the Netherlands, niksen is a practice of doing nothing with or without a purpose. It might sound strange, but it contributes to health and wellbeing. Many of us constructed or inherited fast moving busy, work-driven lives....

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