Can’t Be Everything to Everyone
Can’t Be Everything to Everyone We sometimes lose sight of the fact that we don’t need to be everything to everyone; and that’s perfectly healthy. Understanding who aligns with our mission and who doesn’t is more than just a component of...
Saying No and Self-Care
Saying No Helps Us Say Yes Saying no is more than just a response, it’s a fundamental aspect of self-care and setting personal boundaries. It’s not something we learn in a society where being our true selves is yet to widely accepted. But this theme—not...
Edges and Boundaries
Edges and Boundaries When it comes to boundaries, there are a few elements. One is knowing what we are willing to put up with, and what’s not ours. Setting boundaries involves understanding and communicating our own needs, values, and limits. And another element...