Saying No and Self-Care
Saying No Helps Us Say Yes Saying no is more than just a response, it’s a fundamental aspect of self-care and setting personal boundaries. It’s not something we learn in a society where being our true selves is yet to widely accepted. But this theme—not...
Edges and Boundaries
Edges and Boundaries When it comes to boundaries, there are a few elements. One is knowing what we are willing to put up with, and what’s not ours. Setting boundaries involves understanding and communicating our own needs, values, and limits. And another element...
Being True
Being True to Ourselves Being true to ourselves is key now. Each of us compromises ourselves at certain points in life. But we face a choice now to to assess whether compromising our true selves is coming with us on our adventure, or not. What if we are each facing an...