Navigating Trauma
Trauma is a part of life that many of us encounter. What matters is not the trauma itself, but how we handle it. For some, unresolved trauma leads to further pain, where we might inflict hurt on others, continuing a cycle of suffering. However, this doesn’t have...
What’s Behind Us and What’s Ahead?
What’s Behind Us and What’s Ahead? We stand at a crossroads between what’s behind us and what’s ahead, looking for a healthier way forward. This moment gives us a chance to finish what we’ve left undone, in all parts of life. Being...
Creating A Different Today and Tomorrow
Creating A Different Today and Tomorrow Creating a different today and tomorrow means that the future is not an extension of the past. We see this in how technology evolves, how societies adapt, and most importantly, in the few who care deeply about living healthier...