Why the Roller Coaster of Distraction Demands Our Attention Do we take another ride on the roller coaster of distraction, or does our wellbeing demand our attention? Many find ourselves on a tumultuous ride, fluctuating between extremes of highs and lows, rather than...
Life throws curveballs, feeling like a heavy load we can’t lift. But as time goes on, these obstacles become lighter as we unlearn and learn. Health is something many take for granted until a sudden diagnosis or accident disrupts everything. This curveball...
Seeing Beyond Distorted Reflections I recently spent time with a young woman deeply affected by unsolicited feedback that created distorted reflections. This experience powerfully reminded us how external criticism often overshadows our inner wisdom. Interestingly,...
China’s Tang Ping Movement The tang ping movement in China, which translates to “lying flat,” indicates a shift in the attitudes of the country’s younger generation. 躺平 (tǎng píng) represents a choice to opt for a lifestyle marked by minimal...
In life’s vast playground, a compelling truth emerges: We’re not for everyone, and not everyone is for us. People exist who will not appreciate us, regardless of our actions. Some are so caught up in stories and ideologies that have no space for anyone...