Being Uncomfortable with Discomfort
Do We Have A Discomfort Zone? Discomfort seems to be a theme for many of us these days. And what’s so interesting is that we may be increasingly feeling uncomfortable with what’s emerging as an unfamiliar world around us. Yes, there are some who want to get...
A Day in A Life of A Behavioral Therapist
Before I was introduced to the work of Rex Sharkey by my dear friend Lynn Abaté-Johnson, I did not know what a Behavioral Therapist (BT) was. And apparently, Rex did not know it was a career path until it literally found him. Rex was in school studying...
Sacred Courage
A Healthy Dose of Sacred Courage Sacred courage is something we get to experience in our lifetime. Who would have thought that being courageous involves us becoming compassionate, truthful and loving? Courage,” Plato wrote, “is knowing what is not to be feared.” What...