Navigating A Divided World
Navigating a Divided World I wrote about finding our voice in a divided world yesterday. And often, I am tested about what I share. I try to do my best to live my words through actions. In need of a refreshing walk last night, I coincidentally bumped into a couple I...
Morning Routines
Morning Routines: A Magic Key or a Misguided Myth? Morning routines have become trendy. Social media teems with secrets, promising keys to wellbeing through specific morning rituals like waking up at 3 a.m. or practicing “magic mornings.” Often, people try...
A Ton of Bricks
A Ton of Bricks The realization can hit us like a ton of bricks: we have been taught much about the world that might not be true. In my journey, I’ve found that to be the case over and over. How can that be possible? Think about the concepts that shape our...