Morning Routines
Morning Routines: A Magic Key or a Misguided Myth? Morning routines have become trendy. Social media teems with secrets, promising keys to wellbeing through specific morning rituals like waking up at 3 a.m. or practicing “magic mornings.” Often, people try...
A Ton of Bricks
A Ton of Bricks The realization can hit us like a ton of bricks: we have been taught much about the world that might not be true. In my journey, I’ve found that to be the case over and over. How can that be possible? Think about the concepts that shape our...
Overcoming Delusion
Overcoming Delusion The greatest delusion we may be experiencing is that we are powerless to deal with the overwhelming darkness that is going on in our world. And nothing could be further from the truth. The noise of this world can be deafening and distracting....