Every Ending is a New Beginning
Birthing A New Beginning Ending and beginning are natural cycles. Some experiences happen so we may unravel, unlearn and begin our next chapter. We each have an ability to understand that the beginning is foundational. The sun always comes back around. No matter how...
Not My Circus, Not My Monkeys
When Life Feels Like A Circus, Maybe We Have Too Many Clowns Around Us? Many of us learned from an early age to seek validation externally and it usually requires constant feeding. Would life look different when we no longer need to be validated unless we were a...
Big Shift: From Conformity to Understanding the Root Cause
Can We Get to the Root Cause? The last few years have been a time where burnout, illness, disease, viruses and other health-related issues made the headlines every day. The state of our physical and mental bodies have been the focus of the 24/7 breaking news cycle....