Beyond Stress

Beyond Stress

Beyond Stress Each of us faces stressful times in our lives. And isn’t it interesting that the origin of the word stress comes from the late 13c. meaning “circumstance that causes anxiety or hardship”? And from Old French destresse (distress). When...
Heart-Blowing Conversations

Heart-Blowing Conversations

The heART of Conversations In any situation in life—whether we are spending time alone, or with co-workers, family or friends—our conversations matter. Real conversations where we listen, pause, engage, connect and flow. To have authentic dialogue, we need a high...

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