Beyond Stress Each of us faces stressful times in our lives. And isn’t it interesting that the origin of the word stress comes from the late 13c. meaning “circumstance that causes anxiety or hardship”? And from Old French destresse (distress). When...
The heART of Conversations In any situation in life—whether we are spending time alone, or with co-workers, family or friends—our conversations matter. Real conversations where we listen, pause, engage, connect and flow. To have authentic dialogue, we need a high...
Small Talk is Not A Conversation Isn’t it fascinating that we created practices like small talk but there is no big talk? We also created icebreakers as a natural way for us to connect. And yet, the fact that we need to label and encourage communication between...