Rise from the Couch This moment might be our cue to rise from the couch, transforming challenges into opportunities with active engagement. Now demands action, not passivity. Standing up, we convert obstacles into stepping stones. Becoming aware of each opportunity,...
Tiny but Mighty: The Truth behind Nanoplastics Bottled drinking water contains significantly more microscopic plastics than previously thought. Columbia University’s Lamont-Doherty laboratory used advanced imaging technology to examine water samples from three...
Life throws curveballs, feeling like a heavy load we can’t lift. But as time goes on, these obstacles become lighter as we unlearn and learn. Health is something many take for granted until a sudden diagnosis or accident disrupts everything. This curveball...
Seeing Beyond Distorted Reflections I recently spent time with a young woman deeply affected by unsolicited feedback that created distorted reflections. This experience powerfully reminded us how external criticism often overshadows our inner wisdom. Interestingly,...
Master the Art of Being in the World but Not of the World Being in the world but not of the world means maintaining a balance between engaging with the physical world and its worldly affairs. And at the same time, also maintaining a detachment from the materialistic...