Somatic Intelligence Somatic intelligence is the ability to understand and effectively use information from our body and physical sensations. Being fully embodied helps us make decisions and navigate our world. In our fast-paced, sedentary, and often stressful modern...
Why Embodiment is Key to Freedom Embodiment is our ability to learn to be fully present and comfortable in our own body. There is our own body that we are being called to ground in and there is also the land and the earth that is calling us to pay attention to what...
