Together, We Stand

Together, We Stand

Why Do We Stand? So many people are choosing to stand right now, which is great, because we have been sitting for far too long. And research has uncovered that all this sitting is unhealthy. But is all this standing necessary, don’t we need to be in motion and...
An Ode to Today

An Ode to Today

Is it time to embrace today and not be afraid of the unknown?  When we have our health and are whole, we have an opportunity to get up every morning and face ourselves and the world.  ⥪⥬ Even heartbreaks teach us.  And we learn that we get to choose how we love,...
Experiment with the Questions

Experiment with the Questions

Experiment with the Questions While it is often challenging to experiment with something new, for many of us, it is even harder to let go or walk away. It is liberating when we become aware that in a world of opportunities and abundance, there is no need to give...

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