Resist Less, Flow More

Resist Less, Flow More

Is it healthy to resist less or more? Ever noticed the more you resist, the bigger it gets? Resistance stops the natural flow, keeping us tied to what we want to avoid. When you resist a fear, thought, or practice, do you notice how it gains power? I saw a boy’s...
Our Time is Sacred

Our Time is Sacred

Our time is sacred, and we get to experience every moment. Because we can’t buy time. We often hear people say, how long is that post? And when asked, why does it matter? The answer is usually about our shortening attention span. But guess what? No having time...
Words Matter: Opportunities to Flow

Words Matter: Opportunities to Flow

Words Matter: Our Opportunity to Flow without Surrendering Words matter when it comes to becoming aware of the opportunities to flow with life. There’s no need to surrender to life when we flow with the currents. Awareness of word choice fosters a healthier...
A Balancing Act

A Balancing Act

Life often feels like a balancing act between what we know and what’s unknown. It’s like we’re all using old, worn-out phones. We’ve gotten used to their quirks, but they don’t serve us anymore. Still, we hesitate to switch to new...
Stark Realities

Stark Realities

Stark Realities: Embracing the Storms of Change In our world today, change and transformation are not just metaphors but stark realities we face. As hurricanes, tropical storms, tornadoes and fires sweep across regions, we witness the powerful and sometimes terrifying...

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