Farm to Table
Farm to Table: From the Ground Up Farm to table is on the rise, encouraging us to think critically about our health. By prioritizing locally sourced and organically grown ingredients, we support local farmers and the environment. Understanding the origins of our food...
Here Now
It is so wonderful when we fully choose to fully be here now. When we realize we don’t need to vacate our day-to-day life because it is already balanced and full. We can spend our life listening to so many theories, philosophies and beliefs. These are constant...
No More Sacrifices?
No More Sacrifices? Sacrifices are about giving something up for the sake of gaining something. Some of us sacrifice our health, for example, to wake up every morning at 5 am, drive two hours to our jobs, so we can put food on the table and pay our bills. What if we...