Taking Responsibility When we ourselves are aligned with what we think, what we do, what we say, and who we are, we’re taking responsibility for how we show up. And showing up is a lot deeper than what we have been led to believe. Recently, someone shared that...
It all feels like a dream but all the deep questioning, reflection and sleepless nights writing created the triplets. Today is an anniversary for the F*ck the Bucket List trilogy. The third book, F*ck the Bucket List for the Health Conscious, was birthed last year, on...
Is it time to embrace today and not be afraid of the unknown? When we have our health and are whole, we have an opportunity to get up every morning and face ourselves and the world. ⥪⥬ Even heartbreaks teach us. And we learn that we get to choose how we love,...
Expanding Consciousness, Transforming Lives Today’s tale from the trek is about a personal transformation that not only expanded one man’s consciousness but is also helping many consider healthy perspectives on life. To the outside world, Neil Elliott had every...
The heART of Conversations In any situation in life—whether we are spending time alone, or with co-workers, family or friends—our conversations matter. Real conversations where we listen, pause, engage, connect and flow. To have authentic dialogue, we need a high...