


An Ode to Today
Is it time to embrace today and not be afraid of the unknown? When we have our health and are whole, we have an opportunity to get up every morning and face ourselves and the world. ⥪⥬ Even heartbreaks teach us. And we learn that we get to choose how we love,...
Expanding Consciousness
Expanding Consciousness, Transforming Lives Today’s tale from the trek is about a personal transformation that not only expanded one man’s consciousness but is also helping many consider healthy perspectives on life. To the outside world, Neil Elliott had every...
Heart-Blowing Conversations
The heART of Conversations In any situation in life—whether we are spending time alone, or with co-workers, family or friends—our conversations matter. Real conversations where we listen, pause, engage, connect and flow. To have authentic dialogue, we need a high...