Islands of Sanity Creating islands of sanity means creating healthy ways to exist. There is no time like now to recognize our power as creators. Recent headlines have caught my attention, surprising because I had stopped following the news for years. Yet, the current...
Ice Bath Business Did you know that it’s a thing now to have business meetings in an ice bath? Because who doesn’t love to rush all in and say, “hey, I am cool too?” In some countries like Japan, it has been a ritual to start the new year with a cold water...
