Experiencing Presence: Is It Time? What if our current obsession with productivity and efficiency shifted? What if we woke up tomorrow morning and the world we lived in valued presence over productivity? What if there was no rushing or need for busyness? Author Annie...
Before I was introduced to the work of Rex Sharkey by my dear friend Lynn Abaté-Johnson, I did not know what a Behavioral Therapist (BT) was. And apparently, Rex did not know it was a career path until it literally found him. Rex was in school studying...
Our Hearts as Guides While there is a great deal of drama on the world stage, we can control our own by trusting our hearts. Life right now can feel unsettling but maybe we can see it as an invitation to step into something different? When we insist on safety,...
Why Are We Afraid? We have constructed a society where popularity is foundational and there is a strong focus on social status, reputation and being liked by as many people as possible. Being socially conditioned to success at all costs is part of the rat race, which...
Why Winning at All Costs is a Limiting Belief When we have winners and losers, no one wins for very long. There is a temporary high for winning, a celebration but over time, it fades until the next win. And when we lose, we can hit rock bottom and it may take a while...