Not At Our Own Expense

Not At Our Own Expense

Not At Our Expense Do you do things at your own expense? While we are taught to “suck it up,” we can simply choose to spend our lives feeding our curiosity and soul. And change is part of the flow of life so we can choose not to do anything at our own expense. Mark...
Beyond Stress

Beyond Stress

Beyond Stress Each of us faces stressful times in our lives. And isn’t it interesting that the origin of the word stress comes from the late 13c. meaning “circumstance that causes anxiety or hardship”? And from Old French destresse (distress). When...
Coloring in Our Own Way

Coloring in Our Own Way

Coloring Inside the Lines Coloring in our own way means stepping out of conformity. Life is different for each of us and yet, we have learned to compare ourselves to others. It starts early on at school and for some, never ends.   During our life, we will be...

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