Cultivating Generosity What if generosity is simply a choice of how we live, love, work, and also play? We are either generous, or not. It’s that simple. Albert Camus believed that “Real generosity toward the future lies in giving all to the present.” And Anne...
Not At Our Expense Do you do things at your own expense? While we are taught to “suck it up,” we can simply choose to spend our lives feeding our curiosity and soul. And change is part of the flow of life so we can choose not to do anything at our own expense. Mark...
Beyond Stress Each of us faces stressful times in our lives. And isn’t it interesting that the origin of the word stress comes from the late 13c. meaning “circumstance that causes anxiety or hardship”? And from Old French destresse (distress). When...
Coloring Inside the Lines Coloring in our own way means stepping out of conformity. Life is different for each of us and yet, we have learned to compare ourselves to others. It starts early on at school and for some, never ends. During our life, we will be...
Reporting on World Happiness I had no idea that this marks the tenth anniversary of the World Happiness Report, which includes the average happiness scores of 146 countries. The Report shows average scores from 2019 to 2021, and highlights which countries are the...