There is Always Hope

There is Always Hope

There is hope that when we learn to address our limiting beliefs and conditioning, we can get more in touch with ourselves and understand what’s ours and what has been programmed into us. When I was invited to speak at a conscious leadership summit in Aspen, Colorado,...
Chasing Our Tails is Optional

Chasing Our Tails is Optional

Chasing Our Tail in Pursuit of Achievement When we are focused on achievement, we often will find ourselves chasing our own tail. When we’re living with the goal of reaching that carrot, we can feel anxiety spreading inside of us. There is an unsettled, stressful...
Unlearning Beliefs Means Letting Go

Unlearning Beliefs Means Letting Go

Why Unlearning Beliefs Means Letting Go These past few years I have been unlearning beliefs that were holding me back. I am currently loving my time in Spain. It has been beyond what I imagined and incredibly grounding being with real caring people, the beautiful sea...
A Different Perspective on Kindness

A Different Perspective on Kindness

A Different Perspective on Kindness It’s hard to practice kindness in an unkind world; a world where we are taught that it’s ok to be vulnerable when vulnerability is simply part of being human. Being kind is also our own ability to first have compassion...

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