A 4:30 AM Reflection

A 4:30 AM Reflection

A 4:30 AM Reflection At 4:30 am today, half awake, I read this: “If a monkey hoarded more bananas than it could eat, while most of the other monkeys starved, scientists would study that monkey to figure out why. However, when humans behave similarly, they often...
Super Agers Challenge Our Perceptions

Super Agers Challenge Our Perceptions

The Minds and Hearts of Super Agers Understanding the phenomenon of Super Agers, a term describing those over 80 with exceptional memory capabilities, often surpassing those decades younger, is not just about prolonging life but enhancing its quality. Imagine waking...
Our Deepest Passions

Our Deepest Passions

Our Deepest Passions In our daily lives, being open and honest often seems like a risk and we often avoid coming face to face with our deepest passions. We’ve learned to cautious and as a result, build walls to be “safe.” But consider what happens when we let those...
Is It One Big Experiment?

Is It One Big Experiment?

Contrary to popular belief, all of life is one big experiment; trekking into the unknown. And along the way, unlearning quite a bit of what has been stuffed into us. But we have been led to believe that we need to be vulnerable, authentic and transparent, when in...

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