Our Vanishing Gut Microbiome In our bodies, a vibrant underworld thrives; a living microbiome system. Trillions of microorganisms, including around 1,000 species of bacteria, swim through our gut, forming a bustling microbiome. This complex network is crucial for...
From ultra-processed to healthy asks us to become aware of the relationship between our choices and their impact on our overall wellbeing. Have you ever wondered why so many people in industrialized Western societies have unhealthy microbiomes that lack diversity? In...