Making Healthy Choices Making healthy choices in this dynamic world where everything intensifies is more and more foundational. Amplification touches all aspects, from ideas to emotions. So, choosing carefully the stories and beliefs we back becomes more important, as...
Heart-Mind Separation The Heart-Mind is connected and can work together in a synergistic way to support our overall well-being. And it takes practice to create this fusion because it requires intellect and creativity. The mind is wired to force and control outcomes....
Why Embodiment is Key to Freedom Embodiment is our ability to learn to be fully present and comfortable in our own body. There is our own body that we are being called to ground in and there is also the land and the earth that is calling us to pay attention to what...