An open heart allows us to meet whatever takes place in our lives with grace. And it requires courage to ask for what we need. With an open heart, we invite unexpected, and surprising things. In 2022, I learned firsthand that miracles happen when we trust ourselves...
Exploring the Field of Possibilities When we let go of our attachment to the known, we open the door to the field of possibilities. Aldous Huxley believed, “There are things known and there are things unknown, and in between are the doors of perception.” Our economic...
What Gets Our Attention Rules Us Uncertainty shapes us. It is not our enemy. Knowing how to navigate in the midst of chaos is our opportunity to learn what gets our attention. And life is always testing us in some way: are we responding with fear or courage? Dread or...
Do We Have A Discomfort Zone? Discomfort seems to be a theme for many of us these days. And what’s so interesting is that we may be increasingly feeling uncomfortable with what’s emerging as an unfamiliar world around us. Yes, there are some who want to get...
Why Do We Stand? So many people are choosing to stand right now, which is great, because we have been sitting for far too long. And research has uncovered that all this sitting is unhealthy. But is all this standing necessary, don’t we need to be in motion and...