Permission to Play from the Heart

Permission to Play from the Heart

Permission to Play from the Heart Giving ourselves permission to play is all about having meaningful experiences. It is about letting go and not taking ourselves too seriously. Songwriters Susanna Clark and Richard Leigh composed Come from the Heart in 1987:...
Chasing Our Tails is Optional

Chasing Our Tails is Optional

Chasing Our Tail in Pursuit of Achievement When we are focused on achievement, we often will find ourselves chasing our own tail. When we’re living with the goal of reaching that carrot, we can feel anxiety spreading inside of us. There is an unsettled, stressful...

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