Imagine yourself as a lighthouse standing tall on the shore. Just as a lighthouse provides guidance and safety for ships navigating through dark or stormy waters, living your truth sheds light on your path. When storms hit and waves crash, your light—your true...
Driving today, do we truly enjoy the journey, or just hustle to reach our destination? It seems we are always on the move. Racing towards our next task is often our reality. Everywhere, people are in a rush. Our to-do lists constantly demand our attention. Even at...
Stepping In Stepping in our power means trusting our hearts as our compass My dear friend Amy reminded me recently that the verb persevere means to keep moving forward when it’s really really hard and we really want to give up. I realized that, for me, to persevere...
Will Burnout Be Part of Life, or Not? Burnout is on the rise. And instead of being victims of the system, an increasing number are flipping the switch when it comes to what depletes us and what energizes us. The big shift on our horizon is from burnout to vigor and...
We may have learned to pretend that everything is ok and not be ourselves. We slip into roles, personas or wear socially acceptable neckties or pantyhose when we are expected to be professional. And often, we’re not even aware we’re donning a false self. Many of us...