Reflecting on the passage of ten years, consider this. Envision yourself sitting across from your younger self, sharing a moment over a cup of tea, coffee or whatever you fancy. Observe the changes in yourself—the growth, the letting go, the experiences of both pain...
Inner Reflection When we choose to stop numbing ourselves with whatever story or belief that drains our energy, inner reflection is a powerful tool. And our need for busyness, for example, can no longer run our lives. At the heart of it all, here we are. Our fast food...
Navigating the Seasons We are getting close to the midpoint of 2022 as Spring transforms into Summer in some parts of the world. But regardless of where we find ourselves right now on the planet, we all share the transformation of seasons. Nature simply flows and is...