Our Hearts as Guides While there is a great deal of drama on the world stage, we can control our own by trusting our hearts. Life right now can feel unsettling but maybe we can see it as an invitation to step into something different? When we insist on safety,...
Trusted Sources Serve As Guides Author Toni Morrison’s advises us that it’s up to us to be trusted: “If there’s a book that you want to read, but it hasn’t been written yet, then you must write it.” Her words of wisdom prompted me to author the...
The heART of Conversations In any situation in life—whether we are spending time alone, or with co-workers, family or friends—our conversations matter. Real conversations where we listen, pause, engage, connect and flow. To have authentic dialogue, we need a high...
A Healthy Dose of Sacred Courage Sacred courage is something we get to experience in our lifetime. Who would have thought that being courageous involves us becoming compassionate, truthful and loving? Courage,” Plato wrote, “is knowing what is not to be feared.” What...
Wake Up Call to Living Many of us believed we were on a certain path. We planned on staying in the same profession, relationship or home forever. Making a certain amount of money meant responsibility and brought what we thought was safety. Vacations to exotic...