Hitting Rock Bottom

Hitting Rock Bottom

Hitting Rock Bottom Hitting rock bottom feels like you’re stuck in a dark tunnel with no end in sight. It’s a moment where life doesn’t just throw a curveball; it throws the whole game. You feel lost, drowning in a sea of emotions like sadness,...
From Spectators to Navigators

From Spectators to Navigators

From Spectators to Navigators Some days, we might feel like spectators watching the grand finale of a Shakespearean play. Amidst this, the deafening noise of the madness of so called world leaders takes center stage in our external world. And indeed, do we choose to...
The Sides of the Mountain

The Sides of the Mountain

The Sides of the Mountain “It’s the sides of the mountain which sustain life, not the top,” writes Robert M. Pirsig in the  Zen and the Art of Motorcycle Maintenance. This adage can be applied metaphorically to our journey through life, where the value of our...
Inner Dialogue

Inner Dialogue

Inner dialogues shape our reality, coloring our interactions with the world. Are we paying attention to these constant whispers of our minds and hearts? Often overlooked, they hold the potential to transform our understanding of ourselves and enhance our communication...
Overcoming Hubris

Overcoming Hubris

Hubris is the Master of Deception Hubris, or excessive pride and arrogance, often conceals insecurity. A new study finds that narcissists have a need to brag about exploits and successes. But it’s not because their self-esteem is inflated. Apparently,...

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