A 4:30 AM Reflection

A 4:30 AM Reflection

A 4:30 AM Reflection At 4:30 am today, half awake, I read this: “If a monkey hoarded more bananas than it could eat, while most of the other monkeys starved, scientists would study that monkey to figure out why. However, when humans behave similarly, they often...
From Small Talk to Soul Talk

From Small Talk to Soul Talk

From Small Talk to Soul Talk Small talk often misses depth and true connection, serving mainly as a social lubricant filled with superficial elements that reinforce our labels and boxes. In contrast, soul talk involves authentic sharing and listening, allowing us to...
Getting Unstuck

Getting Unstuck

Getting Unstuck Choosing to unlearn helps us get unstuck. We start simplifying our lives. And we don’t give in to how others need to define us. Personally, I don’t want to be in a box with a big label on it, even when I am dead. I want to unleash my...

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