Beyond Stress

Beyond Stress

Beyond Stress Each of us faces stressful times in our lives. And isn’t it interesting that the origin of the word stress comes from the late 13c. meaning “circumstance that causes anxiety or hardship”? And from Old French destresse (distress). When...
The Big Shift: From Burnout to Vigor

The Big Shift: From Burnout to Vigor

Will Burnout Be Part of Life, or Not? Burnout is on the rise. And instead of being victims of the system, an increasing number are flipping the switch when it comes to what depletes us and what energizes us. The big shift on our horizon is from burnout to vigor and...
Setting the Foundation

Setting the Foundation

Setting the Foundation for Healthy Living Less than ten percent of the eight billion people on the planet are setting the foundation for a very different world. It rarely makes the headlines. The focus is not on changing or fixing the current world and its systems, it...
Resisting Transition is Not Natural

Resisting Transition is Not Natural

Resisting Transition is Not Natural Is there anyone around us who is not going through some sort of transition and is questioning everything right now? While being locked down slowed things down for some of us, it was not the case for everyone. Working from home meant...

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