Perfection or Illusion?

Perfection or Illusion?

One illusion we often face is the constant search for heroes while assuming the role of a victim, as if those were the only options. In conversation with Josh, my Uber driver, this week, we talked about this at great length. And as we sank into dialogue, his shoulders...
Creating A Ripple

Creating A Ripple

There is a saying that goes like this, a small action creates a ripple, which becomes a wave of change. Never underestimate the power of a single ripple. You know what I’ve learned firsthand over the past few years? We just can’t make sense of someone...
A New Beginning

A New Beginning

A New Beginning This is a time to usher in a new beginning. As many of us want to keep the peace within us, we are learning new skills around honesty that change everything. Instead of needing to be superficial, we want to be open to life. The primary cause of...
Ancestor Ties

Ancestor Ties

Each of us has an ancestor who came before us. And when we know them, the inheritance we may receive is not only monetary. Maybe we are also inheriting a lineage of trauma, persecution, bodily disregard and suppression of freedom? There is a great deal of pain and...
Heal Thyself

Heal Thyself

Heal Thyself In Biblical times, it was common to use the phrase “physician heal thyself.” What this means is that unless our cup is full, we can’t fill the cup of others. It’s a belief that before we venture out into the world to heal others, we heal...

Sign-up to receive the Daily Trek email with a new tale from the trek every day.

X