From ultra-processed to healthy asks us to become aware of the relationship between our choices and their impact on our overall wellbeing. Have you ever wondered why so many people in industrialized Western societies have unhealthy microbiomes that lack diversity? In...
Health Matters Our health matters because it affects every aspect of our lives. By making health a priority, we become conscious of what feeds our bodies, minds and souls. And we also become increasingly aware of the far-reaching impact of exposure to toxic chemicals;...
