


Edges and Boundaries
Edges and Boundaries When it comes to boundaries, there are a few elements. One is knowing what we are willing to put up with, and what’s not ours. Setting boundaries involves understanding and communicating our own needs, values, and limits. And another element...
Stepping In
Stepping In Stepping in our power means trusting our hearts as our compass My dear friend Amy reminded me recently that the verb persevere means to keep moving forward when it’s really really hard and we really want to give up. I realized that, for me, to persevere...
Opportunity in Disappointment
The Root of Disappointment A disappointment is what we experience when things don’t go our way. The noun disappointment comes from the Middle French word disappointer, meaning “undo the appointment,” or “remove from office.” Losing a job or a friend not living...