Our Overwhelming Battles Are Often With Ourselves
The choices in front of us can appear overwhelming or simple. Much depends on our perspective and baggage. When we keep focusing only on the problems and challenges, we easily get overwhelmed. Anxiety sets in when we think we must figure everything out all at once. We...
Fleeing Afghanistan and Human Kindness
A Trek from Afghanistan Last week, I had a heart blowing conversation with Zahra Nazar and Andy Bass about her family’s escape from Afghanistan. All I can say is that if we had millions of caring souls like Zahra and Andy, our world would be so much healthier...
You Are the Dream, You Are the Dreamer
It all feels like a dream but all the deep questioning, reflection and sleepless nights writing created the triplets. Today is an anniversary for the F*ck the Bucket List trilogy. The third book, F*ck the Bucket List for the Health Conscious, was birthed last year, on...