Navigating Trauma
Trauma is a part of life that many of us encounter. What matters is not the trauma itself, but how we handle it. For some, unresolved trauma leads to further pain, where we might inflict hurt on others, continuing a cycle of suffering. However, this doesn’t have...
Creating Meaning
Creating Meaning Without a guidebook to life, it is up to each of us to get in touch with our deeper meaning. When we step into our power, we have an opportunity to create meaning. When we see problems everywhere we go—in our life and external world—it’s easy to get...
An Unknown Version of Neutrality (Zero-Point)
Neutrality Has A Different Meaning Today Neutrality doesn’t mean that we don’t care or feel deeply. Practicing neutrality allows us to step out of a story or situation and become the observer of our experience through a different perspective. It allows us to pause,...