Heal Thyself
Heal Thyself In Biblical times, it was common to use the phrase “physician heal thyself.” What this means is that unless our cup is full, we can’t fill the cup of others. It’s a belief that before we venture out into the world to heal others, we heal...
Making Healthy Choices
Questioning is Foundational What happens when making healthy choices becomes a way of life for each of us? Isn’t that what being conscious is all about? Throughout history, people have prophesied the end of the world. As far back as 2800 BCE, an unknown Assyrian...
Claiming Our Power
Claiming Our Power Claiming our power often brings up our insecurities and vulnerabilities. It can paralyze us and habitually return us to focusing on old wounds and problems. Sure, we all have challenges that arise, but how we approach them is key. There are many...