Trusting Gratitude

Trusting Gratitude

Trusting Gratitude In today’s world, gratitude is crucial for trusting ourselves and also establishing compassionate relationships. But do we trust that there is a universal connection underlying everything when we understand there is nothing new under the sun?...
Grateful for Wisdom

Grateful for Wisdom

Grateful for Wisdom I am grateful to have this opportunity to write and share every day. But after writing for 371 straight days, I had some unexpected events take place today. And so, I am grateful to share with you this beautiful wisdom from Mark Nepo’s The...
Illuminating the Darkness

Illuminating the Darkness

Illuminating Darkness Illuminating ourselves depends on our willingness to step out of our darkness. It is said that if we could sense everything around us, we would go mad. The pursuit of knowledge can also drive us into madness when we have bo foundation to ground...
An Ode to Today

An Ode to Today

Is it time to embrace today and not be afraid of the unknown?  When we have our health and are whole, we have an opportunity to get up every morning and face ourselves and the world.  ⥪⥬ Even heartbreaks teach us.  And we learn that we get to choose how we love,...
Setting the Foundation

Setting the Foundation

Setting the Foundation for Healthy Living Less than ten percent of the eight billion people on the planet are setting the foundation for a very different world. It rarely makes the headlines. The focus is not on changing or fixing the current world and its systems, it...

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