What We Consume?

What We Consume?

by | Jul 17, 2023 | Conscious Leadership, Daily Trek

What We Consume? Imagine wanting to consume french fries and crafting a simple dish at home with just three ingredients: organic potatoes, salt and oil. Now compare that to fries containing 19 components, a dozen of which are harmful and void of nutritional value....
Food As Energy

Food As Energy

by | Jun 5, 2023 | Daily Trek, Trusted Relationships

Food as Energy Ann Wigmore stated it simply, “The food you eat can be a powerful medicine or a slow poison.” Whole, living, foods, untouched and natural, are like health potions. They offer pure nourishment. When we eat them, our physical health, mental...
Farm to Table

Farm to Table

by | Apr 28, 2023 | Daily Trek

Farm to Table: From the Ground Up Farm to table is on the rise, encouraging us to think critically about our health. By prioritizing locally sourced and organically grown ingredients, we support local farmers and the environment. Understanding the origins of our food...

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