Sacred Courage
A Healthy Dose of Sacred Courage Sacred courage is something we get to experience in our lifetime. Who would have thought that being courageous involves us becoming compassionate, truthful and loving? Courage,” Plato wrote, “is knowing what is not to be feared.” What...
Big Shift: From Separation to Wholeness
Wholeness and Integration Are Foundational In school, we learn the importance society places on being popular, where we experience the divides between the groups that are the “in crowd” and the outliers who may be seen as outcasts. We learn from a young age that there...
Winning and Losing is a Choice
Why Winning at All Costs is a Limiting Belief When we have winners and losers, no one wins for very long. There is a temporary high for winning, a celebration but over time, it fades until the next win. And when we lose, we can hit rock bottom and it may take a while...