


Do We Really Need to Struggle Moving Forward?
Why is Struggle Part of Life? When we are raised that struggle is part of life, this way of life exists as our theme with a dose of fear. To be a good person, citizen, worker, partner, parent or child, we must not be bad. We must suppress, follow the norms, fight...
Sacred Courage
A Healthy Dose of Sacred Courage Sacred courage is something we get to experience in our lifetime. Who would have thought that being courageous involves us becoming compassionate, truthful and loving? Courage,” Plato wrote, “is knowing what is not to be feared.” What...
Big Shift: From Separation to Wholeness
Wholeness and Integration Are Foundational In school, we learn the importance society places on being popular, where we experience the divides between the groups that are the “in crowd” and the outliers who may be seen as outcasts. We learn from a young age that there...