Asking for Help

Asking for Help

Asking for Help Some of us may have been conditioned to believe that asking for help is a sign of weakness. But what I have discovered is that it’s one of the bravest things we can do for ourselves. And it is a value exchange with healthy people who can walk a mile or...
February 2023 Crossroad

February 2023 Crossroad

An Inviting Crossroad Many of us are at our own crossroad. What if everything is on track to change, including the chaos and uncertainty? Maybe nothing shocks us anymore? We each are experiencing our moments at this crossroad. It all comes down to our perspective....
Growing on the Wild Side

Growing on the Wild Side

The Wild Side Wild people and plants are becoming more important to many of us. Over the last decade, many of us have become far more aware of the source of the food we consume. And some of us are growing our own food. And when we do, the first step is to become aware...
A Healthy January 2023 is Up to Us

A Healthy January 2023 is Up to Us

A Healthy January 2023 Forecast In a healthy January 2023, which we get to create, incredible experiences and people appear in our lives. And it’s up to us to be discerning. Maybe this month is a time of opportunity creation? As the veil of reality is lifted, it...
Releasing Stress

Releasing Stress

Releasing Stress Fear and stress bring disease and illness to our physical and mental body. Harboring anger, stress, fear, worries and frustrations conjures up dis-ease in the body. How we choose to respond matters, as that’s what’s within our control.  This is a time...

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