What if Nothing is What It Seems? Nothing is what it seems. So much has been concealed and hidden deep inside of us, but slowly we are discovering how we can navigate and maneuver through these times. More and more of us don’t want to go back to ‘normal’ or old...
Being Present We don't know exactly how everything will play out especially when we're not present. We may plan but we don't really ever know what will happen next. A choice, a decision, a second can change our lives. That’s all it takes. Being open and present to...
Our Hearts as Guides While there is a great deal of drama on the world stage, we can control our own by trusting our hearts. Life right now can feel unsettling but maybe we can see it as an invitation to step into something different? When we insist on safety,...
Experiencing the Unexpected Imagine, every morning, being curious about experiencing what the day will bring without the need to control everything. Is that a possibility? Yesterday, I took a very early walk on the beach and saw new fences and construction...
A Healthy Dose of Sacred Courage Sacred courage is something we get to experience in our lifetime. Who would have thought that being courageous involves us becoming compassionate, truthful and loving? Courage,” Plato wrote, “is knowing what is not to be feared.” What...
Inspiration Comes from Within Inspiration is interesting. We never know when a wave of inspiration will appear. A song we love, a film or a book can serve as inspiration. A certain message or sign can move us. We may be on a call and all of a sudden see a humming bird...
As adventurers, humans have explored the moon, distant galaxies, faraway lands, and the depths of the oceans. We are curious about how things work and celebrate our technological innovations and scientific breakthroughs. But how curious are we about exploring...
Life Changes When Trusting the Currents Trusting the Currents is our own ability to navigate our lives as we learn to increasingly trust our own navigation system. Imagine, for a moment, you’re seeing the world from the perspective of nature. You’re a seed that has...
Becoming Aware of Our Choices Philosopher and Playwright Jean-Paul Sartre believed that “We are our choices.” Here is another way to look at choices. Imagine that we went through a hellish experience and we say no more; it's time to make a change. We prioritize our...
Why Winning at All Costs is a Limiting Belief When we have winners and losers, no one wins for very long. There is a temporary high for winning, a celebration but over time, it fades until the next win. And when we lose, we can hit rock bottom and it may take a while...