No Longer Fitting In

No Longer Fitting In

Fitting In and Belonging Fitting in means to feel that we belong or be liked and accepted. And we’ve been taught to change who we are so we are not left out. But being accepted for who we really are—then we feel a sense of belonging, which is essential to our...
Permission to Play from the Heart

Permission to Play from the Heart

Permission to Play from the Heart Giving ourselves permission to play is all about having meaningful experiences. It is about letting go and not taking ourselves too seriously. Songwriters Susanna Clark and Richard Leigh composed Come from the Heart in 1987:...

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