The Art of the Pause

The Art of the Pause

Embracing the art of the pause allows us to step back from the chaos of daily life. By doing so, we charge our minds and bodies and ultimately cultivate a healthy lifestyle. And perhaps become aware of the artist within us? In today’s fast-paced society, taking...
Village Life

Village Life

Village Life A village is a small settlement usually found in a rural setting. In 2016, I left San Francisco and ended up in a seaside village at the end of the earth with a population of less than a thousand people. The big “town” thirty minutes away had 14,000...
What’s Your Enough?

What’s Your Enough?

When is Enough, Truly Enough? What if we each knew what our enough is when it comes to food, friends, money, work, and every aspect of life? We learn in the iconic film Fight Club that “The things you own end up owning you. It’s only after you lose everything...

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