Never Being Alone Being alone offers us a unique opportunity to tune into ourselves, granting us the freedom to explore life on our terms. Some people dread the thought of solitude, seeing it as a last resort. But can we shift our perspective? Solitude isn't a...
Our Deepest Passions In our daily lives, being open and honest often seems like a risk and we often avoid coming face to face with our deepest passions. We’ve learned to cautious and as a result, build walls to be “safe.” But consider what happens when we let those...
The Black Sheep Phenomenon Almost every family has a black sheep. Turn on the television or a streaming service, and a picture of a warm, loving family appears. But in many families, a complex web of rules and expectations guides behavior and communication. What's...
Embracing Emotions Transforming darkness into light takes effort. In the face of darkness and uncertainty, it's natural to feel fear and confusion. Yet, within us lies a force capable of turning these feelings into something more powerful. For example, think of a...
Turning the Corner Every moment in life holds the potential to be a turning point. Some may be anticipated and others often catch us off guard. But it's the unexpected ones that have the greatest impact and shape the course of our lives As we move through February,...
Our Journey On our journey, life is asking us to create a relationship with the unknown. Is this an opportunity to engage with the mystery of it all? The true human journey is one of love, curiosity, value, experiences, imagination, and courage. It is also about...
What We Adopt There is freedom in the attitude we choose to adopt—it can free us or imprison our soul. What if our attitude determines much of our days and nights? Operating in the field of the unknown relies on the inner knowing, as things that have been taken away...
Invest Inside? When we invest inside ourselves, the whole world shifts. Because we do. Thomas a Kempis wrote “How is it they live in such harmony the billions of stars? When most men can barely go a minute without declaring war in their minds about someone they know.”...
The space between where we are in this moment and where we’re heading requires us to be present. This means aligning the thoughts and ideas flowing through us with what’s possible in this moment. A healthy way to uncover our core is to engage in moments of...
Overcoming Delusion The greatest delusion we may be experiencing is that we are powerless to deal with the overwhelming darkness that is going on in our world. And nothing could be further from the truth. The noise of this world can be deafening and distracting....