Beyond Stress
Beyond Stress Each of us faces stressful times in our lives. And isn’t it interesting that the origin of the word stress comes from the late 13c. meaning “circumstance that causes anxiety or hardship”? And from Old French destresse (distress). When...
Sacred Harmony is the Foundation of Trusted Relationships
There is something so sacred and beautiful about the power of being human. When we are willing to fully trust ourselves, we become who we need to be. Being present is key. When we are able to align our mind with our heart, there is no more competition as we find...
Unconditional Love is the Greatest Gift of All
What if unconditional love is the greatest gift of all? Acceptance is when we love ourselves, each other and the planet with no limitations, conditions, judgement or boundaries. Elizabeth Eiler, in her book, Swift and Brave shares, “Dogs don’t make judgments...